Short hair is old-fashioned. Thick and long hair is now in vogue. In the prevailing scenario, everyone has one question on their mind i.e. How to make hair grow faster? Healthy hair requires an optimal delivery of oxygen to breathe and penetrate. Adequate supply of nutrients from the circulatory system to the hair follicle is required for hair to grow faster. Hair if deprived of natural vitamins, proteins, amino acids and other nutrients may lack fullness, strength and luster thus hurdling the route to hair growth.
Studies conducted earlier have stated that majority of the people are deficient in nutritional balance because of their busy lifestyle and unhealthy eating habits. In order to keep pace with faster hair growth, a nutritional diet is mandatory. Increase the intake of green leafy vegetables in your diet. Drink plenty of water. This improves blood circulation to the scalp and hence helps hair grow faster.
Hormonal imbalances also hinder the way of hair growth. A hormonal byproduct known as dihydrotestosterone (DHT) gradually shrinks the hair follicles making them become dormant. Use natural hair care products to fight DHT and improvise hair growth.
Gentle scalp massage twice or thrice a week promotes faster hair growth. Massaging scalp with almond or olive oil can supplement hair follicles with nutrients.
In case you are experiencing a sudden hair loss, keep in mind that it may be due to acute stress or intoxication of the body due to the intake of some toxic metals. Therefore, get awareness on the pros and cons of a medicine before consuming it. Try to live a stress free life by doing yoga or meditation. Rely on the natural method of eliminating stress from your life. Do no be dependant on stress relieving medicines for this purpose.
Vitamins are essential for hair to grow faster. So, pamper your hair with vitamin enrich shampoo. Limit the use of hair creams and gels on your hair. Deciding the right hair care product is important. With the increasing concern for hair growth a number of hair care products are available in the market. It is advisable to authenticate the product before buying it. You can consult your dermatologist in this effort.
The occurrence of split ends is another stumbling stone in obstructing hair growth. Damaging of the protective part of hair called cuticle, results in the splitting of hair ends. As they cannot be repaired, get them removed.
Trim your hair at regular intervals to promote faster hair growth.
Mayonnaise and beer can effectively serve the purpose of a conditioner. Using them once or twice a week on you hair can help replenish adequate moisture in hair.
A little care can help you get healthy and lustrous. Coddle your hair to help them grow faster.